Bali Surf Trip Checklist: Top Picks for Kiwi Adventurers

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Bali has long been a favourite destination for surfers from New Zealand. With warm water, consistent waves, and a laid-back lifestyle, it’s no wonder so many Kiwis pack their boards and head to the Island of the Gods. But while surfing in Bali is an unforgettable experience, planning the trip requires more than just booking a flight and grabbing a board. To make the most of the adventure, having a clear checklist can help avoid stress and surprises along the way. From gear to health tips, every detail matters.

This guide walks through the essentials that every Kiwi surfer should have before heading to Bali.

1. Travel Essentials: What to Pack Beyond the Surf Gear

A Bali surf trip starts with good preparation. While your board might be the most important item, there are other things just as crucial.

Passport and Visa

New Zealand passport holders can enter Bali for short stays (up to 30 days) without a visa under Indonesia’s visa exemption policy. However, this only applies if you’re visiting for tourism. If you’re planning to stay longer or work remotely, consider applying for the appropriate visa before departure. Always check the latest travel regulations before your trip.

Travel Insurance

Surfing comes with risks, especially in unfamiliar waters. Choose travel insurance that covers adventure sports, including surfing. Also, look for coverage for board damage or theft, medical emergencies, and trip cancellations. Some surfers overlook this, but it can be a lifesaver in case of injury or lost equipment.

Flight Details and Transfers

Print your itinerary or have it saved on your phone. Make sure you’ve arranged airport transfers ahead of time, especially if arriving late at night. Many surf camps and hostels offer pickup services, which can simplify your arrival.

Outdoor Travel Gear

The tropical weather in Bali is humid and often unpredictable. A lightweight rain jacket, a durable dry bag, and breathable clothing are all useful during your stay—especially when riding scooters, hiking, or exploring areas outside the surf zone. Stores like Land & Sea carry outdoor gear that suits both coastal and inland travel, making it easier to find items that work well in a place like Bali. Packing smart from the start makes every part of the journey smoother.

2. Surf Gear: Travel Light, But Smart

Packing the right surf gear makes all the difference. While it’s tempting to bring everything, consider what’s truly needed.

Surfboard(s)

You can rent boards in Bali, but many Kiwi surfers prefer bringing their own. Airlines usually charge extra for board bags, so check the surfboard policy of your airline in advance. A sturdy travel bag with padding is essential to protect your board during flights.

If you’re bringing more than one board, choose a quiver that covers a range of wave conditions—for example, a shortboard for performance and a fish or funboard for smaller days. Some breaks in Bali have sharp reef bottoms, so boards may take a beating.

Leashes and Fins

Bring at least two leashes in case one breaks. Reef breaks are unforgiving, and losing a board can mean losing a session. Fins also break or get lost, especially when navigating shallow water, so having a backup set is smart.

Wetsuit or Rash Guard?

Bali’s water temperature hovers around 27–29°C year-round, so a full wetsuit isn’t necessary. A good rash guard or surf shirt will protect you from the sun and board rash. A pair of surf booties is also useful for reef protection, especially at breaks like Uluwatu or Padang Padang.

3. Health and Safety Must-Haves

Surfing in tropical conditions can take a toll on the body, especially for first-timers. A few health precautions can keep you in the water longer.

Reef Cuts and Minor Injuries

Reef cuts are common. Pack a small first aid kit that includes antiseptic, waterproof bandages, tweezers, and antibacterial cream. Infections can develop quickly in tropical climates, so clean wounds immediately.

Sunscreen

Not all sunscreens are created equal. Choose a reef-safe, water-resistant sunscreen with high SPF (at least 50). Apply it often, even on cloudy days. Zinc-based formulas work well for face protection during long sessions.

Hydration and Supplements

Dehydration happens faster in Bali’s humid climate. Drink plenty of water and consider packing electrolytes or hydration tablets. If you’re prone to stomach issues, carrying probiotics or activated charcoal can help. Also, bringing a reusable water bottle with a built-in filter is a convenient way to stay hydrated safely.

4. Local Currency and Connectivity

Navigating a new country is easier with a few local tools.

Cash and Cards

Bali operates mostly on cash, especially in local warungs and surf spots. ATMs are common in tourist areas but may charge foreign withdrawal fees. Carry small notes and avoid relying on just one card. Have a backup in case one gets lost or blocked.

SIM Cards and Data

Staying connected helps with booking transport, checking surf forecasts, or simply keeping in touch with family. Local SIM cards are cheap and widely available at the airport or convenience stores. Telkomsel is one of the more reliable providers, especially in remote surf areas.

5. Surf Spot Guide: Know Before You Go

Bali offers a wide range of surf spots for all levels, but knowing where to go—and when—can make or break your trip.

Beginner-Friendly Spots

If you’re just starting out, Kuta Beach is one of the best places to begin. The beach break is gentle, with forgiving waves and plenty of rental shacks offering lessons. Seminyak and Legian also offer soft waves that are suitable for beginners.

Intermediate to Advanced

For more experienced surfers, Canggu offers a mix of right and left-handers with a mix of sand and reef. The vibe is trendy, with lots of cafes and surf shops. For serious waves, head to Uluwatu, Impossibles, and Padang Padang—but these breaks require confidence, skill, and good paddling fitness. These are not ideal for learners.

Tide and Season Tips

Most Bali waves work best at mid to high tide. Reef breaks are dangerous at low tide due to shallow coral. The dry season (May to September) is the best time for surf, thanks to offshore winds on the west coast. During the wet season, east coast breaks like Keramas light up.

6. Where to Stay: Surf Camps vs. Private Villas

Accommodation can set the tone for the trip. The good news? Bali has something for every budget.

Surf Camps

Ideal for solo travellers or beginners, surf camps often include lessons, meals, and community activities. They’re also a great way to meet fellow surfers. Locations like Canggu, Seminyak, and Uluwatu have well-rated options for all skill levels.

Private Villas and Guesthouses

For those who prefer independence or are travelling in groups, renting a villa can offer more privacy and space. Many villas are within walking distance of popular surf spots. Websites like Airbnb and local rental platforms have plenty of listings—just be sure to check reviews and amenities.

7. Transport Tips: Getting Around with Your Board

Transport in Bali is a mix of convenience and chaos. Knowing how to move around safely with your gear helps avoid delays.

Airport Transfers with Boards

Not all taxis or rideshares can fit a surfboard bag. Book an airport transfer with a surf-friendly vehicle ahead of time. Some services specialize in surf transport and understand how to handle boards properly.

Scooter or Car?

Scooters are popular for getting around quickly. Some rentals come with board racks, which is useful for short distances. But safety is a concern—always wear a helmet and avoid driving at night. If you’re uncomfortable riding a scooter, hire a car with a driver. It’s affordable, especially if splitting the cost with friends.

8. Local Etiquette and Surf Culture

Respect goes a long way when surfing in another country. Understanding local customs makes a better trip for everyone.

Lineup Etiquette

The lineup can be competitive, especially at popular breaks. Always follow the basic rules: don’t drop in, don’t snake waves, and take turns. Locals often have priority at their home breaks—a respectful attitude helps avoid conflict.

Dress and Behaviour

Bali is a predominantly Hindu island, and modesty is appreciated away from the beach. Wear a shirt in town, and be polite to locals. Simple gestures like greeting shop owners or saying thank you (terima kasih) show respect.

9. Food, Culture, and Free Time

Not every hour will be spent in the water. Enjoying Bali’s food and culture rounds out the surf trip.

Local Food to Try

Try nasi goreng (fried rice), mie goreng (fried noodles), and satay (grilled meat skewers). Fresh juices and smoothies are everywhere. For budget-friendly meals, visit local warungs instead of tourist restaurants.

Day Trips and Breaks from Surfing

When the arms get tired, consider exploring Bali’s other gems. Visit temples like Uluwatu or Tanah Lot, hike Mount Batur for sunrise, or relax at one of the many beach clubs. Exploring different parts of the island gives a fuller experience beyond the waves.

Conclusion

A Bali surf trip is more than just chasing waves—it’s about the whole journey. Being well-prepared helps avoid common travel mistakes and allows more time to enjoy what the island offers. From packing the right gear to understanding local customs, each step plays a part in shaping a smoother adventure. Whether staying in a surf camp or exploring solo, the right checklist ensures nothing important is left behind. With a bit of planning and an open mind, Kiwi surfers can enjoy every moment on this tropical island known for its world-class surf.

samasti-yoga-teacher-training-asia

Samasti Yoga offers a compassionate and body-aware approach to yoga teacher training in a coastal setting in South Bali. This program is well suited for surfers and travelers interested in understanding how the body moves, heals, and adapts.

The training integrates functional movement, somatics, trauma-informed teaching, breathwork, and applied anatomy. Students learn how to assess movement patterns, choose safer progressions, and create classes that support nervous system regulation.

The calm environment near the beach allows for rest and integration between modules. Graduates often feel confident working with a wide range of students, including beginners, older populations, and those recovering from injury or stress.

Samasti is an excellent option for those who want to teach yoga in an inclusive, grounded, and sustainable way while remaining close to the sea.

Location: South Bali
Yoga Styles: Vinyasa, Hatha, Somatic, Functional Yoga
Duration: 29 days

4. Joga Yoga, Uluwatu

Jogayoga

Located near the cliffs and surf breaks of Uluwatu, Joga Yoga sits at the heart of Bali’s surf culture. The region is known for its dramatic coastline, powerful waves, and strong ocean energy, which naturally complements the inner work of yoga training.

The 200-hour program explores Vinyasa, Hatha, Yin, and Restorative yoga, along with meditation, journaling, and simple energy practices. Students graduate with a versatile teaching toolkit that allows them to adapt classes for different audiences and environments.

Practice teaching and peer feedback are woven throughout the training, helping students develop confidence and clear communication. Free time is often spent swimming, walking along the cliffs, or resting between sessions.

Joga Yoga is ideal For people who spend time in the water who want structured learning without losing connection to the ocean and outdoor lifestyle.

Location: Uluwatu
Yoga Styles: Vinyasa, Hatha, Yin, Restorative
Duration: 22 days

Balancing Surfing and Yoga Teacher Training

Many students continue to surf during yoga teacher training, especially when programs are close to the coast. The key is balance and self-awareness.

Helpful tips include:

  • Surf early in the morning before classes
  • Prioritize sleep, hydration, and nutrition
  • Use Yin or restorative practices for recovery
  • Avoid overtraining during intensive weeks
  • Communicate openly with teachers

Yoga teacher training is demanding, physically and mentally, and there are days when it feels like a lot.. Surfing fewer, more intentional sessions often enhances both practices rather than competing for energy. Over time, yoga improves surfing performance through better breath control, balance, and mental calm.

Cost of Yoga Teacher Training in Bali

Pricing varies depending on location, inclusions, and teaching style.

  • Mid-range programs: $2,000 to $2,700, often with shared accommodation
  • Premium coastal programs: $2,800 to $3,500+, typically including accommodation and added support

Some programs include meals, manuals, and airport transfers, while others require separate arrangements. When comparing options, consider the full experience rather than the base fee alone. Early-bird discounts, free stays, and payment plans can provide excellent value.

Final Takeaway

For those living an active, coastal lifestyle, choosing a beach-based yoga teacher training in Bali allows you to stay connected to the ocean while committing fully to personal and professional growth. Whether you prefer quiet island living, cliffside surf culture, or a calm coastal village, Bali offers environments that support both movement and stillness.

A yoga teacher training here is not just about certification. It is about learning to live with intention, balance, and presence, both on the mat and in the water.

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