Why Do Surfers Take Ice Baths?

Why Do Surfers Take Ice Baths?

Surfing is an exhilarating sport that demands physical and mental endurance even if you’re not a professional surfer. Every surfer faces the challenges of unpredictable waves, varying weather conditions, and the need to maintain balance and agility on their boards. To...
Improve Your Surfing With A Yoga Trainer In Bali

Improve Your Surfing With A Yoga Trainer In Bali

Surfing is a fun and rewarding activity that people of all ages worldwide can enjoy. But if you want to take your skills to the next level, why not consider a yoga trainer in Bali, Indonesia? With their help, you’ll learn how to combine surfing with proven yogic...
10 Different Types of Surfboards

10 Different Types of Surfboards

Surfboards are the closest thing to walking on water. Once beginner surfers get the basics down, this is the way that most of them would describe it. Surfing. The act of taking a board and heading out to sea. The sport pops up frequently. On TV, movies, and anything...
Surf Coaching in Indonesia, Bali and Beyond

Surf Coaching in Indonesia, Bali and Beyond

There comes a time in every surfer’s life when they reach a crossroads of sorts. For many, this moment comes after they reach a certain level of progression. For others, it’s when they suddenly realise that in order to transform from serial barrel dodger...
The Definitive Guide To Breath Training For Surfers

The Definitive Guide To Breath Training For Surfers

This is our complete guide to breath training for surfers. In this breathwork guide you will learn: The way professional athletes at the top of their game breathe How to get more energy from the oxygen you breathe How to build your tolerance to carbon dioxide to hold...